What Is Potato Resistant Starch?
Potato Resistant Starch is a starch that resists digestion in the small intestine, reaching the colon largely intact.
Its Role In The SodaTide Formula
At 100mg, it complements Chicory Root Inulin as a second fermentable fiber source, broadening the range of bacteria it feeds.
What The Research Says
Studies have examined resistant starch's role in short-chain fatty acid production and its relationship to digestive and metabolic health.
Worth knowing: Using two distinct fiber types, rather than doubling down on one, is a deliberate formulation choice to feed a wider range of gut bacteria.
This describes general research on Potato Resistant Starch itself, not the finished SodaTide product, which hasn't been the subject of its own clinical trial. See the full ingredients list or the formula overview for more.